Sleepful

Sleepful is a mobile application designed to help university students improve their sleep habits and reduce poor sleeping hours. It offers a range of features including customizable sleep scheduling (My Plans), progress tracking with personalized advice (My Stats), a visual sleep calendar, and relaxation tools like breathing exercises and soothing sleep sounds. The app also provides informative content on sleep health and tips for better rest. To keep users motivated, Sleepful includes a rewards system where users earn points for sticking to their sleep schedules, promoting consistency and long-term improvement.

Our Features

1. My Plans Feature
   This feature is the main feature in the application that provides a means to schedule sleep. Users can choose the start to end time of sleep that can improve their sleep quality.

   
   

2. My Stats Feature
   The My Stats feature displays data or statistics from the sleep time that has been done. The statistics displayed can show the progress of the sleep hours applied by the user so that they can see their development per day. In addition to statistics, users are also given advice on how to maintain their sleep time.

   
   

3. Calendar Feature
   The calendar aims to display plans or schedules that have been created by the user in the plans feature. This feature displays the sleep schedule that has been created per day in one calendar month.

   
   

4. Breathing Exercise Feature
   This feature aims to provide users with peace of mind before going to bed so that they can fall asleep quickly. Breathing exercise provides breathing exercises that can be adjusted according to how long the user wants to do calming breathing.

   
   

5. Sounds Feature
   Sounds aims to provide a variety of sounds in the form of music that can be used before going to bed by users. This feature aims to provide a sensation of relaxation through audio that can help them to be comfortable and relaxed before going to bed.
   
   

6. Information Feature
   The Information feature aims to provide information on the topic of sleep. The information provided can be in the form of tips and tricks, recommendations, and articles about the negative impacts of lack of sleep and solutions that can be done.
   
   

7. Rewards Feature
   This feature aims to motivate users to continue running the plan or schedule that has been designed. Rewards provides prizes that can be exchanged for points obtained after running the designed sleep schedule.